Soups are known for their health benefits.Often children wont prefer to take vegetables directly but soups are the easiest and best way to provide them with nutrients given by vegetables. We can see many ready made soups available in the departmental stores where we have to just add water and boil it for a few minutes. But i always prefer to prepare it homemade.
The total preparation time takes only 30 min including the cooking time. Just we have to cook all vegetables, make it to fine paste and boil by adding water,sugar,salt and pepper powder.
Ingredients:
Carrot ( chopped ) - 1
Beans ( chopped ) - 1/4 cup
Potato - 1
Peas - 1/2 cup
Onion - 1
Tomato - 250 gms
Ginger garlic paste - 2 tsp
Coriander Leaves - 1 tbsp
Ghee - 1 tsp
Salt - as per taste
Pepper Powder- as per taste
Sugar - 1 tsp
Crisp Bread pieces - few
Method:
The total preparation time takes only 30 min including the cooking time. Just we have to cook all vegetables, make it to fine paste and boil by adding water,sugar,salt and pepper powder.
Ingredients:
Carrot ( chopped ) - 1
Beans ( chopped ) - 1/4 cup
Potato - 1
Peas - 1/2 cup
Onion - 1
Tomato - 250 gms
Ginger garlic paste - 2 tsp
Coriander Leaves - 1 tbsp
Ghee - 1 tsp
Salt - as per taste
Pepper Powder- as per taste
Sugar - 1 tsp
Crisp Bread pieces - few
Method:
- Wash all vegetables and cut them in to medium sized pieces except Peas.
- Take a pan and add ghee to it. Now add ginger garlic paste. Fry for few minutes till raw smell goes.
- Now add all the chopped vegetables, coriander leaves and peas. Pressure cook it with enough water or until all the vegetables immerse fully in water.
- Cook this in the pressure cooker until you hear 4-5 whistles.
- Once the cooker eases bring it to cool completely.
- Drain water and preserve it for further.
- Transfer the cooked vegetables to a mixer grinder and add the drained water which we got from the last step and grind it to a fine paste.
- Pour the paste and add remaining drained water and boil it for a few min. Add Sugar, Salt, Pepper Powder as required.
- You can add Crisp Bread Pieces on top of the Soup while serving.
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