Vegetable Avial

Ingredients:

Carrot ( Cut in to 2 inch pieces ) - 1 Medium

Beans ( Cut in to 2 inch pieces ) - 6

Potato ( Cut in to 2 inch pieces ) - 1

Drumstick ( Cut in to 2 inch pieces ) - 1 Medium

Broad beans ( Cut in to 2 inch pieces ) - 4

Raw banana ( Cut in to 2 inch pieces ) - 1

White pumpkin ( Cut in to 2 inch pieces ) - 200 grams

Yam - Boiled and Peeled ( Cut in to 2 inch pieces ) - 100 grams

Green Peas - 1/4 cup

Turmeric powder - 1/2 tsp

Curry leaves - few

Coconut scrapped - 1/2 cup

Cumin seeds - 1 tsp

Green chillies - 4 or as per taste

Rice flour - 1 1/2 tsp

Salt -  as per taste

Coconut oil - 1 1/2 tbsp

Curd - 1 1/2 cup

Method:

• Boil 2 cups of water in a deep pan. Add turmeric powder and curry leaves and let it boil for a few minutes.
• Add Carrot, Beans, Broad Beans, Drumstick, Potato and Raw banana pieces. Add Salt. Stir, cover and cook till the vegetables are soft.
• Add White Pumpkin, Yam and Green Peas. Cover and cook again for 5 min.
• Grind Coconut, Green Chillies, Cumin seeds and Rice flour and make a paste with little water.
• Add this ground paste to 1 1/2 cup curd and mix well.
• Add this curd mixture to the vegetables. Stir and make the flame low for a few minutes.
• Adjust salt as per taste. Drizzle Coconut oil and serve hot.